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2006-08-30


Reducing Allergy Symptoms

Reducing Allergy Symptoms

Some more of Granny's Health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

Reducing Allergy Symptoms

Rid your home of what's making you sneeze

Although you may be among millions of Americans with allergies, there are things you can do to tame your symptoms, the American Academy of allergy Asthma and Immunology says.

Make sure your home is thoroughly and regularly cleaned. Mold, dust and other allergens can build up in the linens, furniture and air ducts. It's also best to use air conditioning rather than open windows in the house and the car. And you should shower and wash your hair before you go to bed, the academy says.

If you still have symptoms, the AAAAI recommends an over-the-counter or prescription antihistamine. If that doesn't help, talk to an allergist about other treatment options, including allergy shots.

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins Diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills; also allergy fighting supplements at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 10:07:38 PM  |  Post Comment  |  Read Comments (0)

2006-08-28


Strokes May Follow Body Clock

Strokes May Follow "Body Clock"

Some more of Granny's Health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

Strokes May Follow 'Body Clock'

They usually strike in morning or early evening, study finds

strokes may be timed to the body's internal clock, Japanese researchers say.

Researchers at Iwate Medical University analyzed data from 13,000 patients who had one of three types of stroke -- cerebral infarction, subarachnoid hemorrhage, intracerebral hemorrhage -- for the first time.

All three kinds of strokes had two periods of peak occurrence: one between 6 a.m. and 8 a.m. and another between 6 p.m. and 8 p.m. stroke occurrence declined significantly during sleep.

Upon closer analysis, the researchers did find that cerebral infarction -- where blood flow to the brain is restricted -- had a higher peak in the morning and a lower peak in the afternoon than the other two kinds of stroke, which were more likely to have lower peaks in the morning and higher peaks in the afternoon.

About 20 percent of cerebral infarction occurred during sleep, with most of them concentrated in the time immediately before waking up, although it's likely the stroke would have actually begun earlier, the study authors said.

The findings were published in the Aug. 17 online edition of the Journal of Neurology, Neurosurgery and Psychiatry.

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins Diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 12:18:48 AM  |  Post Comment  |  Read Comments (0)

2006-08-27


Seniors: Prone to Easy Bruising

Seniors: Prone to Easy Bruising

Some more of Granny's Health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

Easy bruising: aging-related causes

The tendency to bruise easily increases with age. Despite appearances, these bruises are usually nothing to worry about.

Yet another bruise. Where did that dark, unsightly mark on your leg come from? You don't recall bumping into anything. But lately you've been bruising more often than you used to. Should you be concerned?

It's common to experience increased bruising as you age, and most bruises go away without treatment. Still, bruising can sometimes be a sign of a more serious problem. Find out what causes easy bruising as you age and when you should discuss your bruises with your doctor.

Age-related causes of easy bruising in older adults

Most bruises form when small blood vessels (capillaries) near your skin's surface are broken by the impact of a blow or injury. When this happens, blood leaks out of the vessels and initially appears as a bluish-black mark. Eventually your body reabsorbs the blood and the mark disappears.

Some people — especially women — are more prone to bruising than are others. As you get older, several factors may contribute to increased bruising, including:

  • aging capillaries. Over time, the tissues supporting these vessels weaken, and capillary walls become more fragile and prone to rupture.
  • Thinning skin. With age, your skin becomes thinner and loses some of the protective fatty layer that helps cushion your blood vessels against injury. Excessive exposure to the sun can affect your skin much like aging does.

Generally, the harder the blow, the larger the bruise. However, if you bruise easily, a minor bump — one you may not even notice — can result in substantial discoloration. Your arms and legs are typical locations for bruises.

Medications and supplements can cause easy bruising

Blood-thinning drugs such as aspirin and warfarin (Coumadin) or medications such as clopidogrel (Plavix) reduce your blood's ability to clot. Because of this, bleeding from capillary damage that would normally stop quickly may take longer to stop, allowing enough blood to leak out to cause a bruise.

Corticosteroids also can cause your skin to thin, making it easier for you to bruise. Don't stop taking your medications if you experience increased bruising. Talk to your doctor about your concerns and what you can do.

Certain dietary supplements such as fish oil, ginkgo, ginger and garlic also may increase your bruising risk, since these supplements have a blood-thinning effect. Make sure your doctor is aware of any supplements you're taking — especially if you're taking them along with a blood-thinning drug. Your doctor may recommend avoiding certain over-the-counter medications or supplements.

When bruises indicate more serious problems

In some cases bruising may indicate something more serious, such as a blood-clotting problem or a blood disease. See your doctor if:

  • You have unusually large or painful bruises, particularly if your bruises seem to develop for no known reason
  • You're bruising easily and you're experiencing abnormal bleeding elsewhere, such as from your nose, gums or intestinal tract
  • You have no history of bruising but suddenly experience bruises, particularly if you recently started a new medication

These signs and symptoms can indicate that you have low levels — or abnormal function — of platelets, a component of blood that helps blood clot after an injury. To diagnose the cause of your bruising, your doctor may check your blood platelet levels or the ability of your blood to coagulate.

Other serious causes of bruising include domestic violence or abuse. If a loved one has an unexplainable bruise, particularly in an unusual location such as around the eye or face, discuss the possibility of abuse.

Avoiding bruises

Once a bruise has formed, not much can be done to treat it. It will eventually disappear as your body reabsorbs the blood.

If swelling is associated with the bruising, applying a cold compress for 20 minutes at a time and elevating the affected area may help. After the swelling has gone down, a warm compress may speed reabsorption.

To prevent minor bruising, eliminate household clutter that could cause bumps or falls. Long-sleeved shirts and pants may provide an extra layer of protection for your skin. Avoid prolonged exposure to the sun to help you avoid its aging effects and the increased bruising risk that may result.

If the sight of your bruises bothers you, try covering them with makeup until they've healed.

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins Diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 11:16:58 PM  |  Post Comment  |  Read Comments (0)

2006-08-25


Dual Action Green Tea Diet

Dual Action Green Tea Diet


If you want to jump-start your fat-burning ability, then Dual Action Green Tea Diet is the product for you!

Dual Action Green Tea Diet is a natural blend of powerful nutrients that when used with a Diet plan, has a significant dual effect on your weight loss program. DualAction Green Tea Diet lets you work off your fats even when you’re not at the gym!

Dual Action Green Tea Diet is a fast-acting Dietary supplement, perfect when you’re on-the-go and cannot find enough time to go to the gym. Dual Action Green Tea Diet contains a high amount of polyphenols that when active, causes thermogenesis to occur. Thermogenesis is the process where fats stored in the body are converted into heat energy for muscle use.

Dual Action Green Tea Diet is 100% pure Green Tea extract. Used throughout China over four thousand years ago, Green Tea in Dual Action Green Tea Diet has been known to possess great health and medicinal benefits. The Green Tea extract found in Dual Action Green Tea Diet has been used as herbal treatment for ailments like headaches and indigestions.

Dual Action Green Tea Diet provides you with a supercharge low-carb Diet. Dual Action Green Tea Diet comes in a liquid gel form for easier absorption of nutrients. With Dual Action Green Tea Diet, you can absorb the beneficial nutrients up to 200% better than those found in dry tablets or capsules.

Dual Action Green Tea Diet helps you gain better control of your appetite. Because Green Tea in Dual Action Green Tea Diet contains antioxidants that act as natural appetite-suppressants, Dual Action Green Tea Diet provides you with the best way to overcome hunger pangs. Dual Action Green Tea Diet helps suppress your appetite, making you consume only the right amount of calories.

Aside from effectively suppressing your appetite, Dual Action Green Tea Diet helps increase your fat-burning ability. The high antioxidant content of Dual Action Green Tea Diet makes it an excellent thermogenic substance. Dual Action Green Tea Diet helps you reduce the presence of fats in your body by increasing your metabolism. Dual Action Green Tea Diet makes you burn fat the fastest and safest way possible!

Because Dual Action Green Tea Diet contains less caffeine compared to other Diet drinks, there is less risk for you to experience bad side-effects such as heart palpitations, increased heart rates, and high blood pressure. With Dual Action Green Tea Diet, you get the best out of a healthy Diet.

Dual Action Green Tea Diet contains Chromium Picolinate which is essential for converting sugar into energy. This action of Dual Action Green Tea Diet helps you create lean muscles in your abs, pecs, and biceps. The Chromium Picolinate present in Dual Action Green Tea Diet also helps you build mass into your muscles. Greater muscle mass as a result of Dual Action Green Tea Diet lets you burn fat even when you’re sleeping.

Another powerful ingredient of Dual Action Green Tea Diet is Xenedrol which is actually a natural blend of nutrients. These nutrients found only in Dual Action Green Tea Diet were developed by doctors in order to help you lose fat while at the same time, curb your appetite.

Dual Action Green Tea Diet also includes the potent Advantra Z, a metabolizer. Unlike ephedra, Advantra Z in Dual Action Green Tea Diet helps you metabolize fats quickly without causing any shakes or jitters.

Get Green Tea in tea bags and pills at: Here

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins Diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 10:34:03 AM  |  Post Comment  |  Read Comments (0)

2006-08-22


AriZona Green Tea Diet

AriZona Green Tea Diet

Some more of Granny's Health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

AriZona Diet Green Tea

Although widely known for its various Health benefits, a lot of people still balk at the idea of adding green tea into their Diets. Some reason that they enjoy their coffee with breakfast and are not willing to ditch the caffeine brew for the green stuff. Still others say that it’s because Green Tea tastes so weird.

Well, if you’re one of the latter people, then have we got the right product for you! AriZona Diet Green Tea offers you all the Health benefits associated with Green Tea without the weird taste!

Taken from the leaves of the Camellia sinensis plant, AriZona Diet Green Tea is widely known for its Health and weight loss benefits. AriZona Diet Green Tea contains polyphenols which are antioxidants responsible for protecting the body against harmful free radicals. The polyphenols in AriZona Diet Green Tea helps keep diseases away.

AriZona Diet Green Tea also contains the amino acid Theanine. This substance in AriZona Diet Green Tea increases the levels of neurotransmitter chemicals that helps enhance moods and reduces the effects of stress.

Aside, from that AriZona Diet Green Tea also has great weight loss benefits. A study conducted at the University of Geneva showed that the Green Tea used in AriZona Diet Green Tea can increase the body’s total energy output by four percent. This means that AriZona Diet Green Tea can successfully increase your metabolism, thus causing more fat to burn and helping you reduce weight.

AriZona Diet Green Tea contains less caffeine than most caffeinated drink. Medical science has proven time and time again that caffeine, though a great appetite-suppressant can cause irregularities of the heartbeat and other cardiovascular complications. Because AriZona Diet Green Tea contains less caffeine, AriZona Diet Green Tea is therefore a safer product to use.

But why choose AriZona Diet Green Tea when you can always go ahead and pop a soda? Well, for one, with the amount of calories in a soda can, it’s not likely you’re going to lose any weight. In fact, you’re more likely to gain weight and then some.

AriZona Diet Green Tea contains Splenda, a sweetener that has zero calories. With AriZona Diet Green Tea, you get to pamper your sweet tooth and lose extra pounds at the same time. The AriZona Diet Green Tea also contains honey powder and citric acid. These ingredients in AriZona Diet Green Tea add just the right hint of tartness to the sweet drink. AriZona Diet Green Tea contains all the natural flavors that you want, plus some ginseng extract for additional Health benefits.

Now, if you’re the type who likes his AriZona Diet Green Tea iced, then don’t look too far. AriZona Diet Green Tea also has Iced Green Tea with Ginseng Extract among its line of products. In addition, AriZona Diet Green Tea may also contain Asian Plum, Honey, or Mandarin Orange. For a more sublime taste, AriZona Diet Green Tea comes in three fruity flavors – raspberry, blueberry, and cranberry apple.

Think about it. All these fruity Health benefits in a can. AriZona Diet Green Tea is Green Tea minus the weird taste!

Get Green Tea in tea bags and pills at: Here

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins Diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 03:36:06 PM  |  Post Comment  |  Read Comments (0)

2006-08-19


Study on Green Tea and Weight Loss

Study on Green Tea and weight loss

Some more of Granny's health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

Study on Green Tea and weight loss

For many years now, several benefits are attributed to drinking green tea. Today, researchers have come up with newer proofs to solidify the belief that Green Tea can be used as a treatment for obesity and for weight loss.

It is held that more than half of the American population have weight problems or are obese. Conditions like these are almost always linked to certain complications like heart disease, type 2 diabetes mellitus, sleep apnea, gall bladder disease, and hypertension. weight loss can aid in assuaging the symptoms of some of these conditions.

Scientists have tirelessly investigated on the weight loss benefits of Green Tea. They have found that Green Tea can actually enhance the total amount of energy spent by the body. From their findings, they were able to deduce that Green Tea has great potential for a weight loss benefit.

Other researches were able to confirm the weight loss benefit of green tea. A recent study at the University of Geneva had the conclusion that, “Green Tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” Where before it was generally believed that the caffeine content in Green Tea is the reason for its weight loss benefit, this recent study deviated from that theory. Green Tea has other substances in them that are helpful in weight loss.

The same team who conducted the study on Green Tea’s caffeine content and weight loss banded together in Switzerland to perform another experiment. They were still able to come up with the same results – that Green Tea has several thermogenic attributes that make it perfect to use in any weight loss program.

Sample Studies: Green Tea and weight loss
Green Tea reduces body fat accretion caused by high-fat diet in rats through beta-adrenoceptor activation of thermogenesis in brown adipose tissue. Conducted by chief scientist J.J. Choo of the Department of Food and Nutrition, Kunsan National University, this study aimed to find out if Green Tea can suppress body fat and to find out whether this suppression is connected with thermogenesis spurred by the body’s beta-adrenoceptor being activated.


To investigate the weight loss benefit of Green Tea on rats, the scientists placed their subjects on a high-fat diet and provided them with Green Tea extract. It was discovered that even though the rats were on a high-fat diet, the Green Tea extract counterbalanced fat gain without affecting the amount of energy they took in. Green Tea was said to have shown some weight loss benefits in the fact that it can prevent fat from being stored, can increase protein levels, and promote thermogenesis by triggering beta-adrenoceptor to action.


Recent findings of Green Tea extract AR25 (Exolise) and its activity for the treatment of obesity. This study is a collaborative work between Doctors P. Chantre and D. Lairon of the Laboratoires Arkopharma in Carros, France. Published in the 2002 issue of Phytomedicine, this study aimed to find out if Green Tea extract has weight loss benefits and can be a potential cure for obesity.


In their study, they used an 80% ethanolic concentrate in Green Tea extract with standardized 25% catechins. They tested the Green Tea extract and were able to find that it could directly inhibit gastric and pancreatic lipases. These enzymes are the primary cause of fat storage and by delaying their actions; Green Tea extract therefore exhibits a weight loss benefit that can help solve obesity problems.


It was also discovered in this study that Green Tea can stimulate thermogenesis. Given to moderately obese patients, the Green Tea extract was said to have caused a decrease in weight by 4.6% and a reduction of waist circumference by 4.48% after only three months. The findings of the study clearly implicate the weight loss benefits of Green Tea.
 

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 09:51:55 AM  |  Post Comment  |  Read Comments (0)

2006-08-18


Mega T Green Tea for Weight Loss

Mega-T Green Tea for Weight Loss

Some more of Granny's health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

Mega-T Green Tea for Weight Loss

Looking to lose weight without resorting to drugs? Look no more! Mega-T Green Tea is the stuff to go for!

Just take one Mega-T Green Tea caplet twice a day in mid-mornings and mid-afternoons, swish it down with a full glass of water, and start shedding those extra twenty pounds in a flash!

You don’t believe me? Try this!

Mega-T Green Tea contains a high amount of Green Tea extract that helps curb your appetite. Green Tea contains substances that act as a natural appetite-suppressant. So with Mega-T Green Tea, you no longer have to worry about those afternoon hungry pangs. And with Mega-T Green Tea, getting up in the middle of the night to binge is a thing of the past! No binge, no bulge!

Mega-T Green Tea also contains chromium. Chromium in Mega-T Green Tea is highly valued because it helps reduce fats by increasing your metabolic rates. Therefore, fat-burning happens quickly when you use Mega-T Green Tea!

Another awesome ingredient of Mega-T Green Tea is the herb Garcinia Cambogia. This herb in Mega-T Green Tea helps you overcome food cravings. This way, you never need to fret about overeating because you can always trust Mega-T Green Tea to “tell” you when your stomach has had enough! This means you’re always assured to eat just right! And remember, lesser food intake means lesser fats stored!

Now, you might think that because you’re taking fewer calories when you take Mega-T Green Tea, you have lower energy levels. This means you won’t have any energy to do those weight loss exercises you have. You’re worried. You think you’ll gain pounds.

Well, think again! Mega-T Green Tea contains Guarana, a known energy-booster. Guarana in Mega-T Green Tea will provide you with the energy you need to perform your weight loss routines. So, goodbye to your worries! And ‘ta’ to your pounds!

But if Guarana in Mega-T Green Tea is just not enough, then here’s another thing to keep you going! Mega-T Green Tea contains Siberian Ginseng that can improve your stamina for hard work! And what is weight loss but a lot of hard work? Siberian Ginseng in Mega-T Green Tea will increase your stamina! More stamina means more work done. Boost up your energy and get that fab body you’ve always wanted with Mega-T Green Tea!

Now work causes your body to sweat! Hard work, however, causes your body to sweat…a lot! The more sweat you get, the more pounds you lose! What better way to do this than to use a diuretic? Mega-T Green Tea contains Baldderwack, Fo Ti, and Gotu Kola which all have diuretic properties. Diuretics in Mega-T Green Tea helps induce sweating, causing your body lose your excess water. Have you noticed how flabby you look and bloated you feel when you drink too much water? Well, Mega-T Green Tea will drip you down! No extra water, no extra pounds! And you’ll feel way better to boot!

Since the ancient times, Green Tea has been highly valued for its herbal benefits. Green Tea has been known to boost the immune system and cure various ailments from cancer to headaches. The antioxidants in Green Tea are said to kill free radicals that are the number one cause of aging and diseases.

Mega-T Green Tea contains 300 mg Green Tea leaf extract. With Mega-T Green Tea, you do not only lose weight but you boost your health in the process. Mega-T Green Tea works best when used in combination of the Special Diet Plan enclosed in the box.

Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins Diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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Posted at 09:49:00 PM  |  Post Comment  |  Read Comments (0)

2006-08-17


Green Tea Diet

Green Tea Diet

Some more of Granny's health Remedies and Wisdom

Please note:
THIS PUBLISHER IS NOT PRESCRIBING MEDICINE,
TREATMENTS OR REMEDIES BUT SIMPLY PASSING
ON TO YOU INFORMATION DESCRIBING FORMULAS,   ETC. THAT OTHER PEOPLE HAVE FOUND USEFUL.
       
 

Green Tea Diet

Obesity has become one of the major health issues in our society today. More than half of the American population is overweight or obese. As a result, diet and Weight Loss plans have become increasingly popular. But not all diet plans work. And not all of them are necessarily risk-free. A safer alternative for people wanting to lose weight are Green Tea diets.

About Green Tea

For thousands of years, Green Tea diet has been highly valued by the Chinese as an herbal and medicinal drink. It was believed that Green Tea diet was first discovered by the Chinese Emperor Shen Nung who was boiling water when the leaves of a nearby tree fell into his pot. The result was the first ever pot of Green Tea.

Like all three of the major Asian teas in the market, Green Tea comes from the plant called Carmellia sinensis. Much of the health benefits of Green Tea diets owe to the steaming method of making it. As opposed to black and oolong tea which undergoes full oxidization, Green Tea diet is only gently steamed, preserving the natural antioxidants in its original form.

The health Benefits of Green Tea diet

There are many health benefits associated with having a Green Tea diet. One of these Green Tea diet benefits is preventing cancer. Certain substances present in Green Tea diets are said to help in destroying cancer cells without harming any neighboring tissues. This substance in Green Tea diets is called epigallocatechin gallate or EGCG.

EGCG in Green Tea diets is also helpful in increasing the 24-hour energy expenditure of the body. A study on Green Tea diets conducted by American and Swiss scientists in the University of Geneva showed an additional increase of four percent in the body’s natural energy expenditure. People who were on a Green Tea diet were more likely to use up more fats than those not on a Green Tea diet.

Also, Green Tea diets are said to greatly help in lowering down cholesterol levels in humans. The study on Green Tea diets was conducted in China using 240 people with high cholesterol levels as subjects. These people were placed on a Green Tea diet of one capsule (equivalent to seven cups of Green Tea) or were given one placebo every day. After twelve weeks, those who were on a Green Tea diet dropped sixteen percent in their cholesterol levels.

Green Tea diets can also be a potential cure to obesity. The catechin polyphenols present in Green Tea diets can delay the reaction of gastric and pancreatic lipases in the body. These enzymes are responsible for converting calories in the body into fats. By delaying these enzymes, Green Tea diets can therefore stop fat from being stored and prevent obesity in people.

Green Tea diets contain substantial amount of caffeine that make it a mild appetite-suppressant. However, caffeine content in Green Tea diets is not as high as those found in other caffeine-based beverages, like coffee. Caffeine may be harmful for the body since an excess of it can cause heart palpitations, hypertension, and insomnia. Because Green Tea diets contain only very low levels of caffeine, there is no danger of experiencing these side-effects.


Toni Shrader

Why pay full retail price for Off-Brand supplements-even at "Discount" stores, when you can shop at home, save gasoline, and get Brand Name High Quality supplements including Solgar, Atkins diet Products, Protein Energy Bars, Personal Care Products and much more (over 25,000 items!) at up to 50% off, delivered right to your door! Get Green Tea in tea bags and pills at: House Of Nutrition

Toni Shrader is the owner of Senior Highway a website devoted to resources for the elderly and convalescent caregivers. Senior Highway

 

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If you would like a FREE 12-part Making Money With Articles series emailed to you, please fill out this form: