GRANNYS REMEDIES AND WISDOM

Hints, Tips, Remedies and FREE Affiliate Articles!

2005-11-06

Granny's Keep Fit Rules

HINTS FOR HEALTH

Never lean back against anything cold.

Never begin a journey till breakfast has been eaten.

Never take warm drinks and go straight into the cold.

Keep the back, especially between the shoulders, well-covered, and the chest well protected.

Never to to bed with cold or wet feet.

Bathe daily to keep the skin in active condition, and the pores well open.

Never ride in an open carriage or on a bicycle when warm from exercise.

When hoarse, speak as little as possible until the hoarseness has gone.

When sleeping in a cold place, breathe through the nose, and keep your mouth shut.

When going from a hot atmosphere into a cold one, keep the mouth closed so that the air may be warmed in its passage through the nose before it reaches the lungs.

Never stand on ice or snow where there is too much exposure to cold wind.

Never stand still in cold weather, especially after exercise.

When sewing or writing, change position form time to time.

Did you know that celebrities use home remedies? Sure, celebrities like Naomi Judd uses a home remedy for lightheadedness. Margaret Atwood endorses a herbal cold remedy. Dolly Partin makes her own herbal preparations. Olivia Newton-John used Buddist chanting to overcome her breast cancer. Cindy Crawford is a huge fan of homeopathy. Gwyneth Paltrow is a devotee of accupuncture. Demi Moore is a big fan of Klamath Lake alge. Goldie Hawn practices ayurveda.

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