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GRANNYS REMEDIES AND WISDOM 
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2007-09-03
Sex and the Senior Life
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Sex and the Senior LifeA new study published in the New England Journal of Medicine finds that many older Americans maintain and enjoy an active sex life well into their 60s, 70s, 80s and even 90s. The study is being touted as the first comprehensive look at the sex lives of older adults in the USA. Professional interviewers spoke with 3005 US residents ages 57 to 85 and found that the frequency of their sexual activity was comparable to that reported among adults 18 to 59 years of age. Many seniors are now winking at their children and saying, "What did you think we were doing in that empty nest?" Read the whole story.
If you liked this article, you can read more on my website under vitamins and health =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= For a great selection of articles and health information a great place to visit isthe American Heart Association. Here you will also resources to help you stop smoking as well as better lifestyle habits can help you reduce your risk for heart attack. Learn what you can do to help prevent heart disease and stroke. Calculate your Body Mass Index (BMI) here For trusted health information, visit Medline Plus What your Pharmacist wants you to know about your medications and their best use go to Safe Medication =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= to subscribe to my "Making Money With Articles" series. After subscribing on the form below, you will receive an email conformation. Upon conformation you will begin to receive your series
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Suggested Retail: $24.99Posted at 01:58:21 PM | Post Comment | Read Comments (0)
2007-08-04
Check for Skin Cancer Signs
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Health Tip: Check Skin for Cancer Signs
Since summer is upon us, we need to take special precautions when in the sun. Also be sure to take heed to the information below: Watch moles for symptoms  Some moles can become cancerous, so it's important to examine your skin frequently. The American Academy of Family Physicians advises that you should speak with your doctor if you notice any of these symptoms on a mole:
If you liked this article, you can read more on my website under vitamins and health =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= For a great selection of articles and health information a great place to visit isthe American Heart Association. Here you will also resources to help you stop smoking as well as better lifestyle habits can help you reduce your risk for heart attack. Learn what you can do to help prevent heart disease and stroke. Calculate your Body Mass Index (BMI) here For trusted health information, visit Medline Plus What your Pharmacist wants you to know about your medications and their best use go to Safe Medication =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= to subscribe to my "Making Money With Articles" series. After subscribing on the form below, you will receive an email conformation. Upon conformation you will begin to receive your series
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Posted at 07:15:05 PM | Post Comment | Read Comments (0)
2007-07-04
Solution for Strong, Resilient Bones
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Strong, Resilient Bones
That goes beyond calcium Did you know that some of the bones in your body are competely regenerated every 3 months? While it may seem like something out of science fiction, it's not. Our bodies constantly break down and build bone. It's a natural and necessary process. How else would our bodies be able to heal a broken bone? The key is to keep this process in balance, meaning you constantly build new bone at the rate you break down existing bone. This is the way you maintain optimal bone density and strength. But as we age, this balancing act becomes less efficient. Bone mass density, or simply put, the weight of the skeleton may start to drop. In addition, calcium absorption declines, and our level of Vitamin D and certain hormones start to fall. All of these directly affect the health of our bones--and this goes for men as well as women. Our modern diet is filled with an abundance of acid-producing products that literally rob bones of calcium in order to balance the body's pH. Over the years, most people have taken in far too many highfat meats, refined sugars, fast foods, sodas, and over-the-counter medications, which are all acidic, and therefore throw off the environment needed for strong, dense bones. You'll be amazed at how your bones respond to the right nourishment. You really can do alot to help them as bones are living organs that remodel themselves constantly. Nurture them, feed them properly, and they will respond. There are obvious things you can do to help such as making dietary changes to decrease acidic foods and include more calcium rich foods like dairy products, broccoli, and soy. Plus, begin doing weight bearing exercises which do wonders for the strength of your bones. These changes will go a long way in helping your bones, but getting the right balance of nutritional supplements is one of the MOST important things you can do to maintain strong, resilient bones.
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Posted at 11:46:15 PM | Post Comment | Read Comments (0)
2007-07-01
Symptoms of Eczema
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Symptoms of Eczema
Dry, itchy skin Eczema is a chronic skin rash that is most common among infants. Most cases clear by the age of 3, although any child or adult can have the recurring condition. Here are common symptoms of eczema, courtesy of the U.S. National Library of Medicine:
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Posted at 09:51:13 PM | Post Comment | Read Comments (0)
2007-06-23
Numbness in Diabetics
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Numbness in Diabetics
It may be a symptom of nerve damage
Diabetic neuropathies are nerve disorders caused by diabetes. The conditions lead to numbness and sometimes pain and weakness, commonly in the hands, arms, feet, and legs. The U.S. National Diabetes Information Clearinghouse says the longer a person has diabetes, the greater his or her risk of developing a form of neuropathy. Doctors can use a number of tests to diagnose diabetic neuropathies, including a comprehensive foot exam, a nerve conduction study, or a nerve or skin biopsy. The best way to prevent this form of nerve damage is to keep blood glucose levels as close to normal as possible with a healthy diet, exercise, and medication, the agency says.
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Posted at 10:00:20 PM | Post Comment | Read Comments (0)
2007-06-20
Coffee Protects Against Blinding Eyelid Disorder
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Coffee Protects Against Blinding Eyelid Disorder Caffeine may limit the problem in the same way it eases Parkinson's, experts say A daily dose of java may help prevent a form of severe eyelid spasm that can cause a person to become "blind," a new study suggests. In people with primary late onset blepharospasm, the eyelid muscles contract uncontrollably and cause involuntary blinking. In extreme cases, people are unable to prevent their eyelids from clamping shut and, despite having healthy eyes, they become functionally blind, according to background information in the study. The new study included 166 Italian patients with primary late onset blepharospasm and two control groups -- 187 people who were relatives of the patients and 228 people with another kind of facial spasm disorder -- who were asked about their coffee consumption. A team at the University of Bari found that just one to two cups of coffee a day helped protect against late onset blepharospasm and that increased coffee consumption also delayed onset of the condition -- 1.7 years for each additional cup of coffee per day. The study authors noted that previous research has suggested that caffeine may help prevent Parkinson's disease by blocking adenosine receptors, and the same mechanism may play a role in coffee's protective effect against primary late onset blepharospasm. "Considering that the caffeine content of a cup of Italian coffee (60-120 milligrams) is similar to the average content of a cup of American coffee (95-125 milligrams), the protective effect on the development of blepharospasm may be exerted at caffeine doses greater than 120-240 milligrams, comparable with the caffeine doses suggested to be protective against Parkinson's disease," the study authors wrote. Their findings were published online June 19 in the Journal of Neurology, Neurosurgery and Psychiatry. Previous studies have suggested that smoking helps protect against blepharospasm, but the authors said they found no evidence to support that theory. More information The U.S. National Eye Institute has more about blepharospasm. -- Robert Preidt SOURCE: BMJ Specialist Journals, news release, June 19, 2007
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Posted at 08:41:13 PM | Post Comment | Read Comments (0)
2007-06-12
Seniors, Listen to your bodies
| Health Disclaimer! The information provided on this site should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Seniors, Listen to your body!Done too much this weekend? Here's how to tellWith a doctor's approval, exercise is a great choice for everyone, including seniors. But older people must listen to what their bodies tell them about how much they can handle.Here are warning signs that you have done too much and that you should contact your doctor without delay, courtesy of the American Academy of Family Physicians:
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Posted at 11:53:30 PM | Post Comment | Read Comments (0)