Well, as you have noticed I haven't started yet!

I talked with a few members and they suggested that I see a Doctor before I started to make sure it was safe. I did that on Thursday and since my blood pressure was a little higher then normal he gave me some pills to reduce my blood pressure. I was taking these pills but ran out a few months ago . It makes sense to ensure my blood pressure is under control before I start.

That day is Sunday June the 26th.

Well, I am ready!

Plan is to follow the running room learn to run clinic. John Stanton has done a remarkable job of getting people running and walking. His Running Room stores are in most Canadian cities and now into the US. I think Seattle ?

I will post my schedule ( running log) tomorrow on a spreadsheet and will fill it in each day. Join me if you want!