Happy Holiday Everyone!

2007-12-19 Posted at 10:44:46 AM

The holiday season is supposed to be merry and full of love and joy. 
For some this is an extremely stressful time of year.  Memories of
by gone holiday celebrations, loved ones who have passed on, meaningful relationships which bit the dust and many other factors create memories which trigger feelings of despair and isolation.  There are a few actions which will bury or at least buffer these feelings.  Chief among them is this:  Start thinking of what you can GIVE to others at this time of year.These things do not have to cost money...the idea is to give something ofyourself and not expect anything in return for your gift.  Help at a food pantry, invite others to a holiday meal and celebration...have everyonebring a dish and pitch in with the preparation and clean up.  Do not allow yourself to be alone during times that you know will trigger your sorrow.
Ask a friend to go to a movie, shopping, out to dinner...whatever will help you get through this trying ordeal. 

If you have other ideas, please share them, so others will benefit from your experience.  These holidays are supposed to be designed as a remembrance of joy and giving.  Participate at whatever level you can.

Again...celebrate LOVE and happy holidays to everyone.

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