2005-11-22

Olive Oil - For Your Health

How is your Health? Over Weight? Lack of exercise?

Do you want to change your habits?

Start with one thing at a time.

How about your eating habits?

Do you like fried food? Well if you do then at least

start using Olive Oil, Cold-Pressed or Extra-Virgin,

preferrably.

The Healthy Oil

My husband has more weight on him than he should

have, matter of fact, so do I. He has always been a

big guy, mine comes and goes. Lately I would say it is from

sitting at the computer too much. But what can I say? If a

person wants to have a Home Business then you pick the one

thing that has a possibly of making you some money.

You don't have to leave the house so it doesn't cost you

much. It is something most people can learn as long as they

are willing to put in the time and work steadily. Well with

dial-up, it takes a lot of time.lol

My biggest problem is remembering it is a job so it has

to be treated like a job. Keeping from being distracted

is a job in itself.

See, I was distracted. lol. What I was talking about

originally was your health. Well our health.

My husband mostly likes his food fried. So when I

discovered Cold-pressed Olive Oil I started using

it for frying. When my husband had his

blood checked for the bad cholesterol it was at a

safe level. I credit that to the Olive Oil.

It is the only oil I use.
The Best Oil

Extra Virgin Olive Oil is one of the few oils that

can be eaten without chemical processing.

(Nearly every other vegetable oil has been detoxified

and refined with steam and solvents).